Easy green superfood Salad

Continuing from my last post and still on the healthy meals, another salad recipe.

Source: Coles | Taste Healthy Meals cook book  Page 11

Image Source:

Easy green superfood salad
Serves: 4 - Prep 10 mins

4 cups mixed green salad leaves, tightly packed
 2 cups sprouts such as broccoli, sunflower, snowpea or alfalfa
 2 medium cucumbers, chopped
 1 avocado, cubed
 1 tablespoon chia seeds
 1 tablespoon sunflower seeds
 1 tablespoon pumpkin seeds
 Fresh curly parsley, to serve
 1 tablespoon lemon juice
 1/8 cup raw apple cider vinegar
 1/4 cup cold pressed olive oil
 1/2 heaped tablespoons wholegrain mustard
 Himalayan pink salt and pepper, to taste


  • Place all ingredients for the salad in a large salad bowl and toss until combined.
  • In a medium screw-top jar, shake up ingredients for the dressing until smooth. Pour over salad, toss thoroughly and top with fresh parsley to serve.

Vic Lic

No comments:

Post a Comment